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Asked in PPSC, FPSC and other one-paper exams (compiled from unofficial resources).

Body Systems (Human Biology)General Human Body Facts & Records

Cool-down exercises are performed to _?

  1. A.Increase muscle soreness and fatigue
  2. B.Return heart rate, breathing, and blood pressure to normalCorrect answer
  3. C.Immediately build muscle mass after workout
  4. D.Raise body temperature further for better flexibility

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Quick fact: Cool-down exercises are performed to return heart rate, breathing, and blood pressure to normal after physical activity.

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