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Body Systems (Human Biology)Miscellaneous

What is the Harvard step test used to assess?

A.Muscular strength
B.Flexibility
C.Cardiorespiratory fitnessCorrect answer
D.Bone density

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Quick fact: The Harvard step test is used to assess cardiorespiratory fitness by measuring how quickly the heart rate recovers after a standardized stepping exercise.

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What is the Harvard step test used to assess?

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